| Age-related Macular 
				  Degeneration (AMD) is an eye disease causing clear vision to 
				  fail in millions of older People.
 When electrical 
				  signals from the retina (the inner layer of the eye that 
				  captures light and turns it into electrical signal) are 
				  received by the brain through the optic nerve, they are 
				  translated into images
 
 Age related Macular Degeneration 
					is traditionally described as a form of the disease which 
					affects individuals over the age of 55 years.
					However, we have recently discovered that a significant 
					number of these individuals may have a major genetic 
					component that contributes to the disease.
 
 There are 
			2 types of AMD, dry and wet. Dry AMD is more common, causing about 
			90% of AMD. It can develop so gradually that in the beginning stages 
			you might not notice changes in vision. Wet AMD is less common 
			(about 10% of cases) but is more severe and may progress more 
			rapidly.
 Dry Macular 
			Degeneration, in which the cells of the macula 
			slowly begin to break down, is diagnosed in 90 percent of the cases. 
			Yellow deposits called "drusen" form under the retina between the 
			retinal pigmented epithelium (RPE) and Bruch’s membrane, which 
			supports the retina. Drusen deposits are "debris" associated with 
			compromised cell metabolism in the RPE and are often the first sign 
			of Macular Degeneration. Eventually, there is a deterioration of the 
			macular regions associated with the drusen deposits resulting in a 
			spotty loss of "straight ahead" vision.
 
 Wet Macular Degeneration occurs when abnormal blood vessels 
			grow behind the macula, then bleed. There is a breakdown in Bruch’s 
			membrane, which usually occurs near drusen deposits. This is 
			where the new blood vessel growth occurs (neovascularization). These 
			vessels are very fragile and leak fluid and blood (hence ‘wet’), 
			resulting in scarring of the macula and the potential for rapid, 
			severe damage. "Straight ahead" vision can become distorted or lost 
			entirely in a short period of time, sometimes within days. Wet 
			macular degeneration accounts for approximately 10% of the cases, 
			however it results in 90% of the legal blindness.
 
 What does Macular Degeneration do to your vision?
 Macular degeneration is the imprecise historical name given to that 
			group of diseases that causes sight-sensing cells in the macular 
			zone of the retina to malfunction or lose function and results in 
			debilitating loss of vital central or detail vision.
 
 What are the Symptoms of Macular Degeneration?
 Macular Degeneration can cause different symptoms in different 
			people. Sometimes only one eye loses vision while the other eye 
			continues to see well for many years. The condition may be hardly 
			noticeable in its early stages. But when both eyes are affected, 
			reading and close up work can become difficult.
 
 
				
				
					One of the easiest 
					ways to screen for age-related macular degeneration (AMD) is to 
					use an Amsler grid. An Amsler grid is a chart with lines and a 
					dot at the center.
 Your doctor can give you an Amsler 
					grid to use at home. For dry AMD (age-related macular 
					degeneration), check your vision in each eye every day or as 
					often as your doctor advises. It only takes a few seconds.
 What can you do if your diagnosed with Macular 
					Degeneration?
 Modify environmental risk factors 
					that we know about. You should:
 •
						Eat a low-fat, low cholesterol diet.
 •
						Wear sunglasses with UV protection.
 • Eat at least two servings of leafy dark green vegetables 
						per day.
 •
						Do not smoke and avoid exposure to secondhand smoke.
 
 If you are post-menopausal, you should consult with 
			your physician concerning estrogen replacement therapy. This may 
			have a favorable impact upon cholesterol lipid levels that play a 
			role in worsening the disease.
 Develop healthy habits! If you 
			smoke, QUIT SMOKING! Exercising, maintaining normal blood pressure, 
			cholesterol levels and eating a healthy diet is a step in the right 
			direction. 
            Eat food and-or supplements rich in vitamin E,C and Lutein. Lutein 
			is a plant antioxidant found in high quantities in spinach, kale and 
			other dark green, leafy vegetables.
 
 People who eat fish and 
			green leafy vegetables may be at lower risk of AMD. There is no 
			treatment for early dry AMD, although a particular combination of 
			supplements (zinc and antioxidant vitamins) may slow progression in 
			some people with more advanced disease. Early intervention for wet 
			AMD can delay progression.
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